Thajské ovoce, zelenina a bylinky
Zelenina
Mara khi nok / malá thajská hořká okurka
มะระขี้นก
Maloplodá thajská forma hořké okurky. Mahidol Faculty of Pharmacy uvádí, že มะระขี้นก a มะระจีน používají stejné vědecké jméno Momordica charantia, ale liší se velikostí a praktickou tržní identitou; projekt je proto neslučuje.
Jak ji poznat
- Fruit
- small rough spindle/oval fruit; young fruit green, older ripe fruit orange; seeds in mature opened fruit have red arils
- Culinary stage
- HRDI documents young shoots and young green fruits as ordinary food parts.
- Comparison
- Keep distinct from larger มะระจีน market type despite shared species name.
Jedlá část: mladý zelený plod in culinary context
Jak chutná
- Bitterness
- HRDI explicitly describes young shoots/young fruit as bitter; Mahidol describes bitter compounds in Momordica charantia.
Jak se jí a připravuje
V Mahidol receptu Kaeng Khae se používá jako tepelně upravená zelenina. Foundation profil nedává léčebné dávkování ani raw-use doporučení.
Použití v kuchyni
- severní kari
- vařená zelenina
V thajské kuchyni
- Kaeng Khae
Sezóna a dostupnost
- Harvest age
- 45–60 days in the cited DTAM cultivation guidance
Kde se pěstuje
- Příklady oblastí
- Ubon Ratchathani – Buntharik – DOA OARD4 documented an organic mixed-crop farmer growing มะระขี้นก among the important crops during the FY2569 outstanding-farmer selection visit., Prachinburi – Kabin Buri / Wang Tha Chang – DOAE documented a large herbal-production group focused on มะระขี้นก, about 55 member plots and >100 rai in the cited period., Chiang Mai – Pang Ma O community – HRDI documents mara khi nok around kitchen gardens, fences and nearby forest/tea-garden environments.
Kde koupit
- Guidance
- DOAE documented the Wang Tha Chang herbal group producing mara khi nok to customer orders with a guaranteed fresh-buying arrangement in the cited 2023 context; HRDI documents ordinary household/community food use.
- Kde hledat
- producer group / contracted herbal crop channel, local fresh-vegetable market/community channel
- Live inventory
- ne
Skladování
- Guidance
- Postharvest research on Momordica charantia found fruit quality best maintained around 10–12.5 °C; >8 days at 7.5 °C caused chilling injury in the cited experiment.